ImpatIenT oF ExcreTIoN

today's my first day trainin'...
quite okay what ...
i still remember my colleague told me that trainin' is such a wonderful stuff...
there's very happy ~
i don't believe that at first...
but...i can feel it gradually for now...even though just first day today...

there's 3 girls trainin' together with me :-
- Dion
>she's mixed... part blood of American...i love her so much...she's such a beautiful woman...she's gettin' marry on next year~ his bf kutip lar~ xD
- Cheryl
>from kepong & she's look so familiar...
- Watie
>a malay girl who is the oldest between of us...
I'm the youngest in this crew but I'm the most noisiest too...
i don't know why they're keep laughin' through my words...

i'm the longest in this co. so that i should be a model for them... (save lar~))
(actually i was lose the game, "scissors stone & cloth" lar... ))
so i was removed my clothe to let them massage my back thigh, front thigh & tummy as well...
OMG... i almost fell asleep when massagin'... serious shit...
Dion said my back has became bruised & my front/ back thigh has became more contoured after bein' massaged... isn't it ? so effective meh?
i don't think so... i only felt that i'm seriously impatient of excretion only...gap c lor weii~

roughly talk about what benefits if bein' massage as well...for my revision at one's too...
- good blood circulation
- skin contour
- reduce fat
- elasticity effected
- good excrement such as feaces & water retention
most important is drink alot of water as well...
it helps alot for excrete your Fuckin' feaces, Damnin' toxin & ur Suckin' urine too...
good presentation... how great i am...

Estee was rang me up me when i'm takin' LRT at this mornin' around 0830...
she told me that a girl been robbed in front of her house...
that soha* malay boy was taken-off her pulse vessel...
& that was keep bleeding out...
she said such bleed still like a shoal in front of her house...
kesimpulannya... SHOULDN'T BE CARELESS...

thanks for wardy showed me the way back to Ampang as well~
i wondered lift is available at lrt station but it's not...
sorry for my naived...
& my lowest memory too...